We would like to stay in touch with you as frequently as possible, without being co-dependent.

Please mail us with your progress regularly, preferably weekly.

If you have questions or comments during the training block, please mail us.

Note:

We like to think that you have entered an exciting new lifestyle strategy with long-term health benefits. Whatever program you choose, we’ll help to make it a sustainable way of life, so that you can age gracefully.

We all want to die young as late as possible…

There is a tailor-made program to suit you.